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 Beaverton, OR
12012 SW Canyon Rd.
Portland Oregon 503-641-8892 | MAP
 Bellevue, WA
13900 NE 20th Street
Seattle Area 425-643-1033 | MAP
 Lynnwood, WA
18505 Alderwood Mall Blvd.
Seattle Area 425-771-6100 | MAP
 Tukwila, WA
16915 Southcenter Pkwy.
Seattle Area 206-575-6228 | MAP

VECTRA VFT 100

Vectra Fitness

  • Hitting, lifting, throwing, kicking, twisting, jumping,
    bending, reaching, pulling...it could be happening on an athletic field or in the laundry room with a basketful of shirts and socks.
  • Life IS movement, whether it's in sports, work, or the normal chores of the average day. And if you think about it, almost all physical activity originates with the core or muscles of the midsection. These are the muscle groups that provide the strength, stability, and velocity to the arms and legs. Therefore, functional training goes hand-in-hand with core training.

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VECTRA VFT-100 Home gym

  

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
~John F. Kennedy
 
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Serving the Bellevue, Seattle, Lynnwood, Tacoma, Beaverton and Portland metropolitan areas since 1979.

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