Jan
11
By Jeff Hahn Sales Director I talk to a lot of customers about how they can BEST set themselves up to succeed in an at home fitness program. There are 5 essential things to consider. Take these factors into consideration, and you increase your chances of sticking with your program incrementally! 1. Product Selection People …
Permanent link to this article: http://www.fit-shop.com/blog/cardio-equipment/5-critical-steps-to-at-home-fitness-success/
Sep
02
Ryan Rysdam Fitness Shop Beaverton The last 21 months I’ve seen firsthand what a sponge my daughter is, she is aware of everything. Like most kids she watched us turn on the computer, TV and talk on the phone and tried to mimic us. She also watched me workout on the BOSU ball and then …
Permanent link to this article: http://www.fit-shop.com/blog/workouts/toddler-and-kids-fitness/